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Throw the furthest that you can in the discus event.

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Discus Facts

What is the discus world record?

April 14, 2019 by Editor

Below are the world records for both the men and women in the discus event.

Mens
Jürgen SCHULT74.08m
Womens
Gabriele REINSCH76.80m

Sources

IAAF

Filed Under: Discus Facts

How heavy is a discus?

April 13, 2019 by Editor

The weight of the discus differs depending on your age and gender. Below, we have listed the Olympic weight for the discus event for men and women.

Men

2kg or 4.4lbs

Diameter – 22cm

Women

1kg or 2.2 lbs

Diameter – 18 cm

It is important that athletes work towards this weight class so they can break through to the international and senior circuit.

Reference

Wikipedia – Discus Throw

Want to practice your discus throwing technique?

If you would like to improve your discus throw, check out the training programs from Championship Productions.

Click here for discus training programs.

Click here to buy a practice discus and carry bag on Amazon.

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  • Discus grip finger trainer exerciser
    Discus Grip Finger Trainer Exerciser
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  • The Complete Guide to the Discus Throw
    The Complete Guide to the Discus Throw
    $39.99
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  • Texas A&M Track & Field Series - Drills and Progressions for Championship Discus
    Texas A&M Track & Field Series – Drills and Progressions for Championship Discus
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  • Coaching High School Track & Field: Discus Throw
    Coaching High School Track & Field: Discus Throw
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  • Don Babbitt's Teaching Progression for the Discus
    Don Babbitt’s Teaching Progression for the Discus
    $39.99
    Buy it on Championship Productions

Filed Under: Discus Facts, Discus Training

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